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Real Foods Organic Custard Squash

1 Customer Review(s)
Customer Rating: 4.7
(3 votes)
100g £0.29
250g £0.73
500g £1.45
1kg £2.90

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Ingredients

Organic Custard Squash ingredients: Organic custard squash

About Organic Custard Squash

Custard squash also known as pettipan (pattypan) resembles a small flying saucer! A summer squash is most tender when relatively immature; it is generally served when it is no more than two to three inches in diameter. In fine cuisine, its tender flesh is sometimes scooped out and mixed with flavourings, such as garlic, the scooped-out husk is also is sometimes used as a decorative container for other foods. Custard squash is a good source of magnesium, niacin, and vitamins A and C. One cup contains approximately 20 to 30 calories and no fat. It is often sliced, coated and fried until golden brown, or simply boiled. In Polish cuisine, they are pickled in sweet vinegar.

Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

Custard squash looks brilliant on the plate at a dinner party - my friends always love it. I scoop out the flesh, add butter and cinnamon and them spoon it back into the outer husk and pop it onto the plates.

By Scott Murray on 06/08/2014

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