About Blue Poppy Seeds
Poppy Seeds from Real Foods. Use in bread and cake baking or mix into salad dressings to add a little crunch and colour to your meal. They contain some niacin and folate, but poppy seeds are a better source of minerals. Just 1 teaspoon provides measurable amounts of calcium, iron and zinc. Poppy seeds also pair well with a bowl of brown rice and peas. They make a good addition to pasta, but tend to need a cream sauce because their flavour is lost in tomato sauce.
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.