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Wild Rice Tomato And Feta Salad Recipe

Rice salad is great way to use leftover cooked rice or you can use freshly cooked rice too. The combinations for nutritious and filling rice salad lunches are endless. This one uses wild rice, which is not actually rice but a seed and moist sun dried tomatoes.

Posted by: michael
On:

Cuisine

British

Time

< 15 mins

Skill Level

Newbie

Serves

2

Courses etc.

Lunch Box
Main Courses
Nibbles and Snacks
Side dishes
Starters

You will need

IngredientAdd
100g wild rice More products
2 cups or 500 ml water
a dozen pieces of semi dried sun dried tomatoes in olive oil, roughly chopped More products
2 garlic cloves, crushed More products
100g feta cheese, crumbled

Awaiting stock

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Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • Put the wild rice in a saucepan with the water and bring to the boil. Lower heat and cook until the wild rice is soft and cracks open, add more water if necessary.
  • Once cooked, transfer the wild rice to a bowl. Add the sun dried tomatoes, the crushed garlic and a little oil from the sun dried tomatoes jar.
  • Mix in the feta and serve.

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Picture of Wild Rice ORGANIC
Wild Rice ORGANIC
Real Foods
Picture of Garlic ORGANIC
Garlic ORGANIC
Real Foods (each)
£1.10
Picture of  Sun-Dried Tomatoes ORGANIC
Sun-Dried Tomatoes ORGANIC
Biona (170g)
£5.39