This website uses cookies to ensure you get the best experience.

Cookie Settings

Company logo
Rated "Excellent" by our customers

Search recipes

Filter your search:











Search tips...

Rated "Excellent" by our customers
See our 4,718 reviews on Trust Pilot
A snowy background advertising our Christmas Health Food Shop
A banner saying how to sign up for our mailshots
A banner of ultra processed food and healthy green vegetables

Wild Rice Tomato And Feta Salad Recipe

Rice salad is great way to use leftover cooked rice or you can use freshly cooked rice too. The combinations for nutritious and filling rice salad lunches are endless. This one uses wild rice, which is not actually rice but a seed and moist sun dried tomatoes.

Posted by: michael
On:

Cuisine

British

Time

< 15 mins

Skill Level

Newbie

Serves

2

Courses etc.

Lunch Box
Main Courses
Nibbles and Snacks
Side dishes
Starters

You will need

IngredientAdd
100g wild rice More products
2 cups or 500 ml water
a dozen pieces of semi dried sun dried tomatoes in olive oil, roughly chopped More products
2 garlic cloves, crushed More products
100g feta cheese, crumbled

Awaiting stock

More products

Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • Put the wild rice in a saucepan with the water and bring to the boil. Lower heat and cook until the wild rice is soft and cracks open, add more water if necessary.
  • Once cooked, transfer the wild rice to a bowl. Add the sun dried tomatoes, the crushed garlic and a little oil from the sun dried tomatoes jar.
  • Mix in the feta and serve.

Please rate this recipe and/or send us your comments or questions

Collapse arrows icon

Write a review

E-mail:

Shopping List

Picture of Wild Rice ORGANIC
Wild Rice ORGANIC
Real Foods
Picture of Garlic ORGANIC
Garlic ORGANIC
Real Foods (each)
£1.05
Picture of  Sun-Dried Tomatoes ORGANIC
Sun-Dried Tomatoes ORGANIC
Biona (170g)
£5.79