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Rated excellent by our customers

Whey Protein Breakfast Boost

Name: Whey Protein Breakfast Boost
Total time: 10 min
Yield: 1
Cuisine: British
Ingredients: a large handful or about 100g fresh or frozen blueberries; 1 banana; 2 tbsp whey protein powder; half a cup or 125ml semi skimmed milk; 1 tbsp golden flaxseed OR; 1 tbsp shelled hemp seed; 1 tbsp bee pollen; a few ice cubes (optional)

Kick your day off to a great start with a homemade smoothie, that will give you slow release energy, keep hunger at bay and has excellent antioxidants and omega oils.

Customer Rating:
5.0

(1 votes)

Posted by: kim
On: 01/09/2010

Cuisine

British

Time

< 15 mins

Skill Level

Newbie

Serves

Courses etc.

Breakfast
Healthy Drinks

You will need

Ingredient	Add
a large handful or about 100g fresh or frozen blueberries	Available only in our Edinburgh shops	More products
1 banana		More products
2 tbsp whey protein powder	Awaiting stock	More products
half a cup or 125ml semi skimmed milk	Awaiting stock	More products
1 tbsp golden flaxseed OR		More products
1 tbsp shelled hemp seed	Awaiting stock	More products
1 tbsp bee pollen		More products
a few ice cubes (optional)

Need help converting measurements? View our recipe measurement conversion tables here.

Method

Put the berries, banana, whey protein powder and milk in your blender and blend until smooth. Add the ice cubes if using and blend again.
Pour in a large glass and sprinkle with ground flax or hemp seeds and bee pollen before serving.
Eat and buzz with energy all morning.