Whey Protein Breakfast Boost

Kick your day off to a great start with a homemade smoothie, that will give you slow release energy, keep hunger at bay and has excellent antioxidants and omega oils.

Customer Rating:
5.0 (1 votes)

Posted by: kim
On:

Cuisine

British

Time

< 15 mins

Skill Level

Newbie

Serves

1

Courses etc.

Breakfast
Healthy Drinks

You will need

IngredientAdd
a large handful or about 100g fresh or frozen blueberries This item is only available in our high street shops. More products
1 banana More products
2 tbsp whey protein powder More products
half a cup or 125ml semi skimmed milk This item is only available in our high street shops. More products
1 tbsp golden flaxseed OR More products
1 tbsp shelled hemp seed More products
1 tbsp bee pollen More products
a few ice cubes (optional)

Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • Put the berries, banana, whey protein powder and milk in your blender and blend until smooth. Add the ice cubes if using and blend again.
  • Pour in a large glass and sprinkle with ground flax or hemp seeds and bee pollen before serving.
  • Eat and buzz with energy all morning.

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Shopping List

Banana ORGANIC
Real Foods (each)
£0.40
Flaxseed Golden Linseed ORGANIC
Real Foods
Hemp Seed Shelled ORGANIC
Raw Living (100g)
£3.25
Pre-Order now for dispatch after 25/09/2019
Bee Pollen ORGANIC
GFM (110g)
£6.79
Whey Powder yeast free, ORGANIC
Real Foods