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Vegan Mashed Sweet Potato And Swede Recipe

Another twist on the classic mash, this time with sweet potato and swede. Perfect side dish on a winter night.

Posted by: KIm
On:

Cuisine

British

Time

15 - 30 mins

Skill Level

Newbie

Serves

4

Courses etc.

Main Courses
Recipes for kids
Side dishes

You will need

IngredientAdd
500g sweet potato More products
500g swede This item is not available to buy. This could be because it is seasonal or out of stock. More products
1 cup or 250ml rice milk OR More products
1 cup or 250ml almond milk More products
a little ground nutmeg More products
a little black pepper More products

Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • hop the sweet potatoes and swede into smallish cubes and steam.
  • Mash the sweet potatoes and swedes with the rice or almond milk, nutmeg and black pepper. You can also use stock from vegetables you have steamed or boiled instead of the rice milk, and maybe also add a tablespoon of pumpkin seed oil or a teaspoon of wholegrain mustard to taste.

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Shopping List

Sweet Potato ORGANIC
Real Foods
Swede ORGANIC
Real Foods
This item is not available to buy. This could be because it is seasonal or out of stock.
Ground Nutmegs
Real Foods
Black Peppercorns
Real Foods
Rice Drink ORGANIC
Provamel (1l)
£2.50
Almond Breeze Unsweetened Almond Milk
Blue Diamond (1l)
£1.79