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Vegan Mashed Swede And Carrot Recipe

Name: Vegan Mashed Swede And Carrot Recipe
Total time: 45 min
Yield: 4
Cuisine: British
Ingredients: 500g swedes; 500g carrots; 1 cup or 250ml rice milk OR; 1 cup or 250ml almond milk; tbsp coconut oil, optional OR; tbsp olive oil, optional OR; wholegrain mustard, optional

The perfect addition to your vegan or vegetarian burns supper

Customer Rating:
5.0

(1 votes)

Posted by: pip phillips
On: 22/01/2011

Cuisine

British

Time

30 - 60 mins

Skill Level

Newbie

Serves

Courses etc.

Main Courses
Recipes for kids
Side dishes

You will need

Ingredient	Add
500g swedes		More products
500g carrots		More products
1 cup or 250ml rice milk OR	Awaiting stock	More products
1 cup or 250ml almond milk	Awaiting stock	More products
tbsp coconut oil, optional OR	Awaiting stock	More products
tbsp olive oil, optional OR		More products
wholegrain mustard, optional	Awaiting stock	More products

Need help converting measurements? View our recipe measurement conversion tables here.

Method

Chop the swedes and carrots into smallish cubes and steam.
Mash the swede and carrots with the rice or almond milk, nutmeg and black pepper. You can also use stock from vegetables you have steamed or boiled instead of the rice milk, and maybe also add a tablespoon of coconut oil or olive oil or a teaspoon of wholegrain mustard to taste.