Vegan Gluten Free Haricot Beans Burgers Recipe

Take the beans of your choice, some rice or quinoa for bulk, seasonings of your choice, and there you have it : vegan bean burgers. These ones are made with haricot beans and left-over brown rice and are made deliciously savoury with a little nutritional yeast and slightly hot with smoked paprika and crushed chillies.

Customer Rating:
5.0 (1 votes)

Posted by: michael
On:

Cuisine

British

Time

< 15 mins

Skill Level

Newbie

Serves

6

Courses etc.

Breakfast
Lunch Box
Main Courses
Nibbles and Snacks
Recipes for kids
Side dishes
Starters

You will need

IngredientAdd
100g dry haricot beans, soaked overnight OR

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1 can haricot beans, rinsed and drained More products
2 to 3 cups leftover cooked brown rice More products
1 small red onion, chopped More products
2 cloves garlic, crushed More products
2 spring onions, chopped

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1 Tbsp mustard More products
2 Tbsp tamari More products
2 tsp smoked paprika More products
1 tsp crushed chillies, optional

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1 Tbsp chia seeds, optional

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Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • Simply place all the ingredients in your food processor and process until well combined. Taste and adjust seasoning if necessary.
  • Form burgers with your hands and cook them over medium heat in a pan with a tiny bit of coconut oil for about 10 minutes, until browned. Cook on the other side. Serve with a side salad.

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Shopping List

Haricot Beans ORGANIC
Real Foods
Limited availability due to high coronavirus demand
Sprouted Brown Rice ORGANIC
Planet Organic (400g)
£5.99
Red Onions ORGANIC
Real Foods
Garlic ORGANIC
Real Foods (each)
£0.65
Salad Onions ORGANIC
Real Foods (bunch)
£1.79
Temporarily unavailable due to high coronavirus demand
Wholegrain Cyder Vinegar Mustard ORGANIC
Delouis Fils (200g)
£2.09
Smoked Hot Paprika
El Avion (75g)
£2.89
Crushed Chillies
Real Foods
Limited availability due to high coronavirus demand
Black Chia Seeds
Real Vitality Superfoods
Limited availability due to high coronavirus demand
Haricot Beans Vegan, ORGANIC
Biona (350g)
£1.29