Raw Strawberry Chia Bowl Recipe

How does strawberries for breakfast sound ? This pudding / porridge does not just look and taste absolutely wonderful, it is also packed with nutrition and will help you start the day the right way and provide you with the fuel you need for a busy morning.

Customer Rating:
4.0 (2 votes)

Posted by: michael
On:

Cuisine

British

Time

< 15 mins

Skill Level

Newbie

Serves

4

Courses etc.

Breakfast
Desserts
Detox
Nibbles and Snacks
Recipes for kids

You will need

IngredientAdd
1/4 cup or 40g whole hemps seeds This item is only sold by the case More products
2 cups pure water
1/4 cup or 40g black chia seeds OR

Limited availability due to high coronavirus demand

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1/4 cup or 40g white chia seeds More products
2 tbsp lecithin (extract from capsule)

Temporarily unavailable due to high coronavirus demand

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2 tbsp baobab powder More products
2 tbsp camu camu

Limited availability due to high coronavirus demand

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1 tbsp red maca

Limited availability due to high coronavirus demand

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a large punnet of strawberries Available only in our Edinburgh shops More products
2 tbsp milled sunflower and pumpkin seeds More products
2 tbsp bee pollen

Temporarily unavailable due to high coronavirus demand

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2 tbsp cacao nibs

Limited availability due to high coronavirus demand

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You will need a nut milk bag More products

Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • Start by making hemp milk : blend the hemp seeds with the water.
  • Strain the milk through the nut milk bag and rinse out the blender.
  • Return the strained milk to the blender, add the lecithin, baobab powder, camu camu, red maca and strawberries, preserving about a dozen strawberries. Blend until smooth.
  • Put the chia seeds in a large bowl, add the strawberry hemp milk and mix using a fork.
  • Let stand for at least a couple of hours, allowing the chia seeds to absorb as much liquid as possible.
  • To serve, garnish with the preserved strawberries halved, milled sunflower and pumpkin seeds, bee pollen and cacao nibs.

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Shopping List

Chia Seeds ORGANIC
Real Foods
Limited availability due to high coronavirus demand
White Chia Seeds ORGANIC
Raw Health (450g)
£9.89
Baobab Powder ORGANIC
Raw Living (250g)
£8.99
Camu Camu Peru ORGANIC
Real Vitality Superfoods
Limited availability due to high coronavirus demand
Centenary Strawberries
Real Foods (400g)
£2.80
Available only in our Edinburgh shops
Raw Cacao Nibs ORGANIC
Real Foods
Limited availability due to high coronavirus demand
Universal Nut Milk Bag
Living Milk (each)
£12.99
Red Maca Powder ORGANIC
Real Vitality Superfoods
Limited availability due to high coronavirus demand
Bee Pollen Grains Spain
BonPom (100g)
£9.99
Temporarily unavailable due to high coronavirus demand
Shelled Hemp Seeds Vegan, ORGANIC
Superfoodies (100g)
£4.29
This item is only sold by the case
Lecithin
Quest (45capsules)
£5.15
Temporarily unavailable due to high coronavirus demand