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Raw Strawberry Chia Bowl Recipe

How does strawberries for breakfast sound ? This pudding / porridge does not just look and taste absolutely wonderful, it is also packed with nutrition and will help you start the day the right way and provide you with the fuel you need for a busy morning.

Customer Rating:
4.0

(2 votes)

Posted by: michael
On: 26/06/2013

Cuisine

British

Time

< 15 mins

Skill Level

Newbie

Serves

Courses etc.

Breakfast
Desserts
Detox
Nibbles and Snacks
Recipes for kids

You will need

Ingredient	Add
1/4 cup or 40g whole hemps seeds	Awaiting stock	More products
2 cups pure water
1/4 cup or 40g black chia seeds OR		More products
1/4 cup or 40g white chia seeds	Awaiting stock	More products
2 tbsp lecithin (extract from capsule)	Awaiting stock	More products
2 tbsp baobab powder		More products
2 tbsp camu camu		More products
1 tbsp red maca		More products
a large punnet of strawberries	Awaiting stock	More products
2 tbsp milled sunflower and pumpkin seeds		More products
2 tbsp bee pollen	Awaiting stock	More products
2 tbsp cacao nibs		More products
You will need a nut milk bag	Awaiting stock	More products

Need help converting measurements? View our recipe measurement conversion tables here.

Method

Start by making hemp milk : blend the hemp seeds with the water.
Strain the milk through the nut milk bag and rinse out the blender.
Return the strained milk to the blender, add the lecithin, baobab powder, camu camu, red maca and strawberries, preserving about a dozen strawberries. Blend until smooth.
Put the chia seeds in a large bowl, add the strawberry hemp milk and mix using a fork.
Let stand for at least a couple of hours, allowing the chia seeds to absorb as much liquid as possible.
To serve, garnish with the preserved strawberries halved, milled sunflower and pumpkin seeds, bee pollen and cacao nibs.