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Adzuki (or Aduki, or azuki, or English Red Mung) Beans are a very common ingredient in Asian desserts, Japanese in particular, where it is the main ingredient for anko, sweetened red bean paste. High in fibre and protein, Adzuki beans are also a good source of Folate, Potassium, Magnesium and B vitamins. And they happen to have a floury texture and naturally taste slightly sweet, making them a really good alternative to flour in these nutrition packed, delicious fudgy wholefood brownies.
Posted by: michael On: 02/07/2016
American
15 - 30 mins
Newbie
9
Baking SweetRecipes for kids
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