Company logo
Rated "Excellent" by our customers
Rated "Excellent" by our customers

Search recipes

Filter your search:











Search tips...

Rated excellent by our customers A banner with healthy fruit and veg
A banner of healthy green vegetables

Crunchy chilli tofu

Wheat, gluten, nut and dairy free

Customer Rating:
4.0 (1 votes)

Posted by: Rhona
On:

Cuisine

Asian

Time

30 - 60 mins

Skill Level

Newbie

Serves

1

Courses etc.

Main Courses
Side dishes
Starters

You will need

IngredientAdd
250g organic firm plain tofu

Awaiting stock

More products
3 tbsp balsalmic vinegar More products
4 tbsp polenta grains More products
1tsp hot chilli powder More products
1 tsp crushed chillies More products
freshly ground black pepper More products
1 tbsp olive oil More products

Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • Drain the tofu on kitchen roll and pat dry (using a heavy plate to help squeeze out the water can help)
  • Slice the tofu into approx 1cm thick slices
  • Pour the balsamic vinegar onto a plate and marinate the tofu in it, 15 minutes on either side
  • Mix the polenta grains, chilli powder, crushed chillies and pepper together
  • Coat each slice of tofu in the mixture
  • Heat the oil in a frying pan and add the coated tofu slices, cook until golden brown and crunchy on both sides (approximately 5 minutes each side)
  • Serve immediately with a fresh green salad and vegetables of your choice

Please rate this recipe and/or send us your comments or questions

Write a review

E-mail:

Shopping List

Picture of Medium Maize Meal Polenta Vegan
Medium Maize Meal Polenta Vegan
Real Foods
Picture of Chilli Powder
Chilli Powder
Real Foods
Picture of Crushed Chillies
Crushed Chillies
Real Foods
Picture of Black Peppercorns
Black Peppercorns
Real Foods
Picture of  Extra Virgin Olive Oil
Extra Virgin Olive Oil
Hellenic Sun (500ml)
£10.99