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Rated "Excellent" by our customers
Rated "Excellent" by our customers

Real Foods Organic Red Split Lentils

500gr
£2.33 47p / 100g

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1kg
£3.82 38p / 100g

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3kg
£11.52 38p / 100g

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6kg
£22.54 38p / 100g

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Wholesale Prices
25Kg
£65.89
26p / 100g
2 x 25Kg
£64.57 each
26p / 100g
4 x 25Kg
£64.24 each
26p / 100g
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6 Customer Review(s)
Customer Rating: 5.0
(4 votes)

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Ingredients

Organic Red Split Lentils ingredients:

ORGANIC Red Split Lentils

Nutritional values per 100g : Energy 1325 kJ / 312 kcal, Protein 23.8g, Carbohydrate 51.3g - Of which sugars 2.4g, Fat 1.3 g - Of which saturates 0.2g, Fibre 3.9g, Sodium 0.036g.

About Organic Red Split Lentils

A small orange coloured pulse, pre hulled and split. Use in soups, stews and pâtés, they make a great daal or dip. No need to pre-soak, simply bring to the boil and simmer for 20 minutes approximately. A portion of pulses (lentils, beans and peas) counts as one of your five a day,

For more information on the nutrition, cooking times and some tasty recipe ideas with pulses have a look at this Real Foods Guide To Pulses.

Colour: Red

Read about Real Foods allergen labelling here. For more information on Real Foods packaging materials click here. In Stock Informative graphic of Real Foods plastic free packaging Informative graphic of Real Foods plastic free packaging

Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

Red lentils from here have a delicate texture when cooked, adding a delightful something to dishes. Their quick-cooking is a  advantage, meaning time saved for me. I find them an ideal choice as an everyday ingredient.

By Sebastian Long on 02/12/2023

I buy these as they are packed with nutrients -  an excellent source of protein, fibre, and various vitamins and minerals. Adding these lentils to my diet contributes to nutrionally well balanced wholesome meals.

By Oliver Patterson on 25/10/2023

One standout thing I found for these red lentils is their ability to absorb flavours. Whether seasoned with spices or in broths, these soak up the flavours around them helping make a satisfying and flavourful hot meal.

By Riley Cook on 09/08/2023

These lentils have great number of uses in my kitchen. From classic dals to more fun salads, they adapt well lots of different culinary styles. Their quick-cooking makes them a convenient for making hearty, healthy meals from scratch.

By Emma Fisher on 03/06/2023

Real Foods organic Red Split Lentils have a delightful, flavour that adds depth to various dishes. They add a mild earthiness, making them a versatile choice for both traditional and new recipes I try out. Their taste adds soemthing good to soups, stews, and curries without overpowering any other ingredients and changing the recipe to much..

By Madison Evans on 10/02/2023

I was in my 50s before I discovered how much I loved lentil soup! Now I make a big pot every week and enjoy it for lunch all week. Personally I just add onion, carrots and tomato puree and I think it makes a really tasty lunch time treat.

By Ross MacKay on 09/04/2014

Why not try one of our healthy recipes using this product

Lemon Ginger Carrot Soup Recipe

Summary: Maybe the best carrot soup in the world ! Everybody loves it, children and grown-ups alike ! Try it for yourself : Take a modest carrot soup, add lemon rind and fresh ginger root and be impressed. I like to serve my soups wih a dollop of dairy or vegan cream, but the ground lentils make the soup ultra-creamy, so I happily skip the cream for this one. Gluten Free. Can be made Vegan. Serves 4 as a starter or 2 as a soup dinner.

Gluten Free Grain Free No added sugar Nut Free Vegetarian Wheat Free

Vegetarian Italian Inspired Lentil And Mozzarella Meatballs Recipe

Summary: Our recipe for these Italian style lentil, rice and mozarella vegetarian meatballs makes around 16 balls. Remember to leave time to soak the lentils. Serve with a classic tomato sauce and spaghetti or pasta of your choice.

No added sugar Nut Free Vegetarian

Vegan Ethiopian Red Lentils Mesir Wat Recipe

Summary: Misr Wat or Mesir Wat is a vegan Ethiopian stew made from red split lentils and the famous Ethiopian Berbere spice mix. Some Ethiopians, for religious reasons, eat an exclusively vegan diet, and many eat vegan dishes on special 'fast' days. This explains the abundance of vegetarian and vegan specialties. Ethiopian cuisine is one of the most flavoursome cuisines in Africa, and this red lentil stew is no exception. You can of course use a ready-made, shop-bought Berbere since mix, but I promise you that if you make your own, you will be rewarded by a rich and complex tantalising flavour that is well worth the small effort of assembling the all very common ingredients (except perhaps the fenugreek, just leave it out if you have trouble sourcing it) needed to make your own Berbere spice mix. Misr Wat is traditionally served with Injera, a soft sourdough flat bread, but you can also enjoy it with a crispy green salad.

Dairy Free Gluten Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

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