Real Foods Lentils Brown

1 Customer Review(s)
Customer Rating: 5.0
(2 votes)
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£0.68 68p / 100g
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£1.78 36p / 100g
£2.79 28p / 100g
£8.41 28p / 100g
£15.90 27p / 100g

Wholesale Prices

(13p / 100g)
2 x 25Kg
£31.35 / 25Kg
(13p / 100g)
4 x 25Kg
£29.70 / 25Kg
(12p / 100g)


Lentils Brown ingredients:

Brown Lentils. Sourced from Turkey.

Nutritional values per 100g : Energy 1264kJ/ 297kcal, Protein 24.3g, Carbohydrate 48.8g - Of which sugars 1.2g, Fat 1.9g - Of which saturates 0.2g, Fibre 8.9g, Sodium 0.012g.

About Lentils Brown

Brown lentils are simply whole red lentils. Whilst red split lentils are quick to cook in 15-20 minutes, these brown lentils will take longer - 35-40 minutes, ideal for warm salads, casseroles, classic vegetarian versions of bolognese, lasagne, moussaka, cottage pie and stuffing as they tend to retain their shape after cooking.

Lentils are one of the best sources for iron. Boil lentils in three times more water than pulse and avoid cooking with anything acidic- such as vinegar.

For more information on the nutrition, cooking times and some tasty recipe ideas with pulses have a look at this Real Foods Guide To Pulses.

Colour: Brown

Read about Real Foods allergen labelling here.

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Customer reviews

I have tried lots of different vegetable casserole recipes but the one on the site which includes brown lentils is particularlly delicious. Because these lentils hold their shape through cooking they add a really nice dimension to the texture of the dish.

By Joe McGrath on 22/04/2015

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Why not try one of our healthy recipes using this product

Vegetable casserole

Summary: Low fat and packed with vitamins and minerals.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Vegan Vegetarian Wheat Free