Ingredients
Dried Cranberries ingredients: Cane sugar, Cranberries, sunflower oil (less than 1%)
Nutritional values per 100g : Energy 1289kj/308kcal, Protein 0.07g , Carbohydrate 82.36g - Of which sugars 70g , Fat 0.5g - Of which saturates 0.1g, Fibre 5.9g, Sodium 0.003g.
About Dried Cranberries
Are they good for you?
When people try Dried Cranberries for the first time they're usually surprised. That's because they're not expecting just how sweet and delicious they taste.
Cranberries are an excellent source of vitamins C and E, a very good source of dietary fibre, and a good source of manganese and vitamin K. Cranberries contain flavonoids (it's what gives their skin such colour) which may play a role in preventing cancers, inflammation and neurological diseases. One of the flavonoids, proanthocyanadin has been widely studied for its effect on bacteria, particularly those that trigger urinary tract infections (UTI's) as cranberries have had success as a treatment. Cranberries have a high antioxidant value.
What can they be used for?
Famous for being recommended by Delia Smith which caused a national cranberry shortage in 1995, these delicious berries are a versatile ingredient.
You can eat them as a healthy snack, bake with them, throw them in a salad, or add them to yoghurt or cereal for a sweet treat. Or make Delia's Cranberry and Orange Relish.
How do you store them?
Stored in an airtight container in a cool dark place dried cranberries will remain good for 12 to 18 months.
What is a serving size?
A single serving size for dried cranberries is 30g
Customer reviews
I find these rather addictive to nibble. I keep the bag in the kitchen cupboard so that at least I get a small amount of exercise moving from my chair to the kitchen. It is also great that I can just buy a small amount rather than having to buy a big bag.
By on I love these cranberries, sharp enough to add a good tart flavour to cookies, sweet enough that the cookies don't need wild amounts of sugar to make them nice. Excellent quality.
By on These were good cranberries for baking with, sweet and tart, they're a good mix with berries for crumbles and I used them to perk up a cabbage coleslaw - very nice.
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These cranberries are perfect for baking. Because they have added sugar I make sure I reduce the sugar in the recipe so the biscuits don't turn out too sweet.
By on So tasty, I couldn’t stop eating.
By on Arrived promptly.
By on Very satisfied!
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Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.