Ingredients
Dried Blueberries added sugar ingredients: Blueberries (60%), Sugar (39.5%), Sunflower Oil (0.5%)Energy, kcals 392, Energy, kj 1501, Protein 1.7g, Fat 1.1 Of which saturates 0.1g, Carbohydrate 82g Of which sugars 73g, Sodium <0.01g, Fibre (Englyst) 4.7g.
About Dried Blueberries added sugar
Blueberries are phytonutrient superstars. These fruits contain significant amounts of anthocyanadins, antioxidant compounds that give blue, purple and red colours to fruits and vegetables. In addition, blueberries also contain ellagic acid, another phytochemical that has been shown to prevent cell damage.
Blueberries are a very good source of vitamin C, manganese, and both soluble and insoluble fibre like pectin. Blueberries are also a good source of vitamin E.
These dried blueberries are perfect for baking or adding sweetness to muesli or porridge. Try in muffins, flapjacks or cake to give your baking added antioxidants and superior flavours.
Disclaimer
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