Company logo
Rated "Excellent" by our customers

Morinaga Tofu Firm 349g

Customer Rating: 5.0
(3 votes)
Price: £1.85
Qty:

Wholesale Prices

Buy 24 for £39.96 (Save: £4.44)
See more of this brand
More Tofu

Ingredients

Tofu Firm ingredients: Water, Soybeans, Isolated Soy Protein, Gluconolactone (Non-Dairy Coagulant), Calcium Chloride.

Nutrition Per Serving: (84g) Calories: 50kcal Total Fat: 2.5g Cholesterol: 0mg Sodium: 30mg Total Carb: 2g Protein: 6g

About Tofu Firm

Firm silken tofu in a long life, tetra pak container to help keep out light, oxygen and micro organisms for fresh tasting tofu every time. Mori-nu by Morinaga are concerned about the use of genetically modified foods and use only 100% GM free soy beans to make their high quality tofu.

Tofu is a fantastic health food in Japan which is made by coagulating soy milk until it becomes firm enough to be pressed into blocks that are low in fat, but high in protein. Silken tofu is different to normal tofu due to its smooth texture and versatile nature which makes it suitable for both savoury dishes and desserts.

How To Use : Tofu is a popular meat substitute and great for vegetarian dishes. Hiyayakko Tofu: Serve as a whole block with a dash of soy sauce, grated ginger and sliced spring onions. Add to a stir-fry or hot pot. Mix with your salad. Use in a dessert with syrup.

In Stock

Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

Ask us a question about this product
Just fill in this form:
Email:
Question:

How would you rate this product?

Write a review

E-mail:

People Who Bought This Also Bought

Pumpkin Seeds ORGANIC
Real Foods
Hulled Sunflower Seeds ORGANIC
Real Foods
Puy Style Green Lentils
Real Foods

Why not try one of our healthy recipes using this product

TLC Sandwich

Summary: Show your family some TLC with this healthy TLC sandwich. Tofu, Lettuce and Cucumber. It is a fun twist on a BLT that is unbelievably yummy, with easy homemade salty, smoky tofu bacon. You can substitute mashed avocado for the mayonnaise or make your own.

Dairy Free No added sugar Nut Free Vegetarian

Mushroom Walnut Pate

Summary: Use as a starter or enjoy as a nibble, served on a cracker with a glass of wine. Wheat and gluten free. Vegan.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Plant Based Vegan Vegetarian Wheat Free

Laura's Raisin and Vanilla Tofucake

Summary: Nice healthy way to finish off a meal!!

Vegetarian Wheat Free

Show more recipes for this product