About Organic Pitted Dates Vegan,
Simmer with fruit juice for a date puree to use in date slices or chop and add to fruit cakes.
Dates have the highest polyphenol concentration among the various dried fruits and should be made to play an important part in our daily diet. The phenol antioxidants and nutrients, mainly fibre that you get from one serving will give you a high energy boost. Pitted dates are considered a natural energy booster so snack away!
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