About Organic Buckwheat Roasted Kasha Gluten Free,
These pure buckwheat groats are Gluten Free, as buckwheat is not actually wheat. Packed in a nut-free environment. This great grain is fantastic in salads and casseroles or used instead of rice or cous cous. It has a delicious, nutty flavour.
Whole roasted kasha is quick to cook. Just boil it for 10 - 15 minutes and the little grains swell and soften. Once cooked, they are easy to combine with a main meal or to have as part of a side salad. Kasha can be used instead of rice or cous cous or it can made into a salad. Uncooked, kasha can be sprinkled into a casserole or soup or on top of baked or roasted food to add a bit of crunch.
Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.