About Organic George Cave Apples
Organic George Cave from Real Foods. This is an early English apple, ripening in early/mid August. It has a pleasing appearance, and like many summer apples can vary in colour from its basic green/yellow colour to all-over red depending on where the apple is exposed to the sun. The main distinguishing feature of the flavour is that it is somewhat stronger and more intense than other early season varieties. George Cave is not widely-grown, but it retains a dedicated following.
Apples have a good amount of dietary fibre and can help keep your digestive system regular. Found out why in our Real Foods All About Apples guide. Apples also contain a variety of phytochemicals in their peel which are being studied for their anti-cancer properties and potential to reduce cognitive decline. Of course the best reason to eat apples is the same as it's always been... They're delicious!
Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.