Ingredients
Organic Spelt Flakes Vegan, ingredients: Spelt Flakes.
Nutritional values per 100g :Energy 1341 kJ/kCal, Protein 12, Fat 1.6, Carbohydrates 64, Dietary fibre 9,
Moisture 11, Minerals : Calcium, Iron, Potassium, Sodium, Phosphor, Magnesium, Vitamins : A, B1, B2, Niacin, B6, C
About Organic Spelt Flakes
Organic Spelt Flakes - Wholesome, Nutty & Easy to Enjoy
Buy Organic Spelt Flakes online from Real Foods - wholesome, organic spelt grain flakes with a nutty flavour and satisfying texture, ideal for breakfast cereals, porridge, muesli mixes and baking. Available in UK retail pack sizes 500g and 1kg, plus a 15kg bulk/wholesale sack with competitive pricing for customers and businesses looking to buy larger quantities. These spelt flakes offer nutritious wholegrain goodness and versatility for everyday meals.
Key Selling Points
100% organic spelt flakes with mild, nutty taste
Perfect for porridge, cereals, muesli and baking
Available to buy online in the UK in 500g and 1kg packs
15kg bulk/wholesale sack available for larger quantity purchases
Good source of plant-based fibre and complex carbohydrates
How to Use Organic Spelt Flakes
Cook organic spelt flakes with hot water or milk for a nutritious, warm breakfast, or stir into cold yoghurt and smoothie bowls for added texture. They're excellent in homemade granola, energy bars and baking recipes, adding wholegrain fibre and flavour. Spelt flakes also work well as a base for savoury grain salads and hearty side dishes when combined with vegetables, herbs and dressings.
Nutritional Benefits
Organic spelt flakes are rich in plant-based fibre and complex carbohydrates, helping to support digestion and sustained energy release. They also provide essential micronutrients such as B-vitamins, iron and magnesium, making them a nutritious choice for balanced breakfasts, snacks and meals as part of a healthy diet.
Frequently Asked Questions (FAQ)
Q: How can I buy organic spelt flakes online in the UK?
Q: Are spelt flakes healthy?
Q: How do you prepare spelt flakes?
Q: What bulk/wholesale options are available?
Customer reviews
We use these for our home made muesli instead of wheat flakes - they improve the flavour of the muesli no end.
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Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.