Vegan or Veggie mashed potato and cauliflower

A quick and simple dish.

Posted by: KIm
On:

Cuisine

British

Time

15 - 30 mins

Skill Level

Newbie

Serves

0

Courses etc.

Main Courses
Recipes for kids
Side dishes

You will need

IngredientAdd
equal amounts of potato and cauliflower, such as:
250g potato This item is only available in our high street shops. More products
250g cauliflower More products
a generous knob of coconut oil OR More products
a generous knob of butter if you prefer This item is only available in our high street shops. More products
rice milk OR More products
almond milk More products
a little turmeric More products
a little nutmeg More products

Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • Chop the potatoes into smallish cubes and put onto steam.
  • When half-cooked, add the chopped cauliflower.
  • Mash the potatoes and cauliflower with the coconut oil or butter, rice or almond milk, turmeric and nutmeg.
  • You can also use stock from vegetables you have steamed instead of the rice milk.

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Shopping List

Cauliflower UK ORGANIC
Real Foods (each)
£2.15
Raw Extra Virgin Coconut Oil ORGANIC
Real Foods (500ml)
Was: £7.85
Now: £5.15
Almond Milk + Calcium
Almond Dream (1l)
Pre-Order now for dispatch after 18/10/2019
Ground Nutmegs
Real Foods
Pre-Order now for dispatch after 18/10/2019
Turmeric Haldi
Real Foods
Rice Drink ORGANIC
Provamel (1l)
Was: £1.79
Now: £1.45