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Rated excellent by our customers

Vegan Meringues

You can still have meringues, even if you are vegan. Give this recipe a try !

Posted by: kim
On:

Cuisine

French

Time

30 - 60 mins

Skill Level

Advanced

Serves

6

Courses etc.

Desserts

You will need

IngredientAdd
6 tbsp caster sugar (ground fine) OR More products
6 tbsp icing sugar More products
1/2 tsp guar gum (locust bean gum) OR More products
1/2 tsp xanthan gum More products
3 tsp soy protein isolate

Sorry unavailable

More products
2 1/2 tbsp cold water
1 tsp cider vinegar More products
1/2 tsp vanilla extract OR More products
1/2 tsp vanilla paste More products

Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • Put the sugar, gum (xanthan or guar) and 1 teaspoon of soy protein into a bowl and mix. Pop it aside for a little while.
  • Put the rest of the soy protein and the water into a mixer and blend. It needs to be whipped at high speed for at least 5 minutes until it's increased in volume and has soft peaks.
  • Add the cider vinegar and vanilla, whip until stiff.
  • Put the mixer on medium speed, start adding the sugar mixture a tablespoon at a time, mixing well between each addition. The mixture will whiten and form stiff peaks.
  • Either drop 12 to 14 blobs of meringue mixture or fill a piping bag and pipe 12 to 14 swirls on the prepared baking tray.
  • Bake (fan bake is best) at 110°C (230°F) for 50 to 60 minutes or until the meringues are firm to the touch.
  • Cool, before removing from oven tray.
  • Makes 12 to 14 halves (6 to 7 joined meringues).

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Shopping List

Caster Sugar ORGANIC
Real Foods
Icing Sugar ORGANIC
Real Foods
Carob Locust Bean Gum Vegan, ORGANIC
Real Foods
Soya Protein Isolate Vegan
Pulsin (1kg)
£19.99
Sorry unavailable
Cider Vinegar ORGANIC
Biona (500ml)
£2.69
Vanilla Paste
Little Pod (100ml)
£19.95
Pure Vanilla Extract
Nielsen Massey (60ml)
£11.90
Xanthan Gum Gluten Free
Doves Farm (100g)
£3.35