This website uses cookies to ensure you get the best experience.

Cookie Settings

Company logo
Green head login icon
Green delivery truck icon FREE UK Mainland Delivery over £49
Green shop front icon 10,000+ products - Shipping worldwide since 1963
Rated "Excellent" by our customers
See our 4,718 reviews on Trust Pilot
See our 4,718 reviews on Trust Pilot

Search recipes

Filter your search:











Search tips...

Rated "Excellent" by our customers
See our 4,718 reviews on Trust Pilot
A snowy background advertising our Christmas Health Food Shop
A banner saying how to sign up for our mailshots
A banner showing nuts and seeds

Vegan mashed sweet potato and carrot

A very orange mash, full of beta carotene for skin that glows.

Posted by: KIm
On:

Cuisine

British

Time

15 - 30 mins

Skill Level

Newbie

Serves

4

Courses etc.

Main Courses
Recipes for kids
Side dishes

You will need

IngredientAdd
500g sweet potato More products
500g carrots

Awaiting stock

 		More products
1 cup or 250ml rice milk (nut free) OR

Awaiting stock

 		More products
1 cup or 250ml almond milk More products

Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • Chop the sweet potatoes and carrots into smallish cubes and steam.  
  • Mash the potatoes and cauliflower with the rice or almond milk, nutmeg and maybe a little grated ginger. You can also use stock from vegetables you have steamed or boiled instead of the rice milk, and maybe also add a knob of butter to taste.

Please rate this recipe and/or send us your comments or questions

Collapse arrows icon

Write a review

E-mail:

Shopping List

Picture of Sweet Potato ORGANIC
Sweet Potato ORGANIC
Real Foods
Picture of New Carrots ORGANIC
New Carrots ORGANIC
Real Foods
Awaiting stock