Free delivery for all UK mainland orders over £49

UK mainland delivery

Weight	Orders over £49	Orders under £49
0 - 30kg	FREE	£4.99
These charges exclude bulk wholesale orders

Our UK deliveries will normally take between 3 and 6 working days to arrive.

Bulk wholesale deliveries

Weight	Delivery charge
0 - 2.50kg	£3.95 per unit
£3.95 per item up to a maximum charge of £11.85
2.51kg - 25kg	£4.95 per unit

All bulk wholesale deliveries are at cost and excluded from free delivery.

For rates to UK Islands and International destinations see our Delivery page

Read Our Blog

Search recipes

Filter your search:

Search tips...

Rated excellent by our customers

A banner showing selection of sunscreen products

A banner saying Explore the Blue Zones Lifestyle

Polenta in spicy tomato sauce

Name: Polenta in spicy tomato sauce
Total time: 45 min
Yield: 2
Cuisine: African
Ingredients: 120g polenta grains; water; olive oil; 400g tinned chopped tomatoes; 1 tbsp tomato puree; 2-3 dashes Tabasco sauce; 1 red chilli, finely chopped; ½ red pepper sliced; ½ yellow pepper sliced; 75g goats cheese or cheese of choice, grated

Wheat, gluten and nut free

Posted by: gareth
On: 19/12/2008

Cuisine

African

Time

30 - 60 mins

Skill Level

Confident

Serves

Courses etc.

Lunch Box
Main Courses
Side dishes
Starters

You will need

Ingredient	Add
120g polenta grains		More products
water
olive oil		More products
400g tinned chopped tomatoes		More products
1 tbsp tomato puree		More products
2-3 dashes Tabasco sauce
1 red chilli, finely chopped	Awaiting stock	More products
½ red pepper sliced	Awaiting stock	More products
½ yellow pepper sliced		More products
75g goats cheese or cheese of choice, grated	Awaiting stock	More products

Need help converting measurements? View our recipe measurement conversion tables here.

Method

Preheat oven 200 degree cel, gas 6
Make up the polenta as per packet instructions for firm polenta. Spread evenly in a shallow baking tray lined with parchment paper and allow to cool for at least 8 hours, until firm.
Remove polenta from tray and cut into shapes e.g. squares approx 5cm square or circles. Lightly oil an oven proof dish with olive oil and arrange the polenta shapes in the dish.
In a small saucepan put the chopped tomatoes, tomato puree,Tabasco and chilli and bring slowly to the boil, then allow to simmer until the mixture reduces and thickens a little.
Spread the sliced peppers on top of the polenta and cover the entire contents of the dish with the tomato sauce.
Sprinkle the grated cheese over the tomato sauce and bake in the oven for 25 mins.
Serve with a green salad, steamed vegetables or cold as a buffet or picnic snack.