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Rated "Excellent" by our customers

Phantassie Corn Salad 75g

Price: £1.50
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Real Foods

About Corn Salad

Corn Salad, is also known as lamb's lettuce

Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Why not try one of our healthy recipes using this product

Vegetarian Protein Rich Quinoa, Avocado and Peas Super Salad Recipe

Summary: This salad is really super quick and easy to make, and yet very sustaining. Quinoa and Avocados are traditional foods in Peru ; they go really well together and are both highly nutritious. Quinoa is high in fibre and in excellent quality protein. Avocados are amongst the best foods on the planet, thanks to their high content in healthy fats, fats that heal. Spinach is really high in good quality protein too and because it has a balanced amino-acid profile, it improves the protein profile of any meal. This really is a super salad ! Please feel free to add other Spring favourites like blanched broad beans or sliced raw radishes, or substitute lamb's lettuce for the baby spinach. It takes only 5 extra minutes to make the quinoa crunchies, and they are well worth it. Make them right before serving the salad for a lovely temperature and texture contrast. Serves 1 hungry person as a main, or 2 normal people as a starter.

Alkalising Dairy Free Egg Free Gluten Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free