Real Foods Organic Red Plum

2 Customer Review(s)
Customer Rating: 4.9
(8 votes)
Price: £0.30 each
Qty:

Temporarily unavailable due to high coronavirus demand

Ingredients

Organic Red Plum ingredients: Organic Plum

About Organic Red Plum

There are few fruits that come in such a panorama of colours as the juicy sweet tasting plum. The juiciest fruit in the stone fruit family, plums come in many different varieties, some sweet, some slightly more tart. All plums however have certain characteristics in common, with smooth, richly coloured skins and a hard central stone. Plums vary in hue from deep purple to red, yellow and green. The cloudy bloom on their skin is natural and isn't an indication of poor quality. All sweet dessert plums can be used for cooking, too. When plums are dried, they are known as prunes.

Plums are a very good source of vitamin C. They are also a good source of vitamin A, vitamin B2 and potassium. In addition, plums are a good source of dietary fibre.

Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

Juicy and sweet and proof that big isn't always beautiful, these early season English plums are quite small but so is the price.

By on 23/07/2014

Breakfast fruit kebabs with summer fruits - what better way to start the day? These plums are very juicy and taste brilliant.

By Diane Finlayson on 09/07/2014

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Why not try one of our healthy recipes using this product

Breakfast Fruit Kebabs Recipe

Summary: Delicious for all ages!

Dairy Free Gluten Free Nut Free Vegetarian Wheat Free

Vegetarian Stone Fruit Thyme And Goat Cheese Salad Recipe

Summary: Fruit salad with cheese is one of my personal favourite combinations. It might sound unusual, but give it a try, and you will be surprised at how well it works. I love my fruit salads with cheese at any time of the day, from breakfast to a light lunch to a refreshing Summer starter to a post-workout snack to even dessert. A sure winner with children too. Again, putting pepper on fruits might sound odd, but the pepper really brings out the sweetness of the fruits and wonderfully rounds off the different flavours. This one is a summer incarnation, when stone fruits are plentiful. Use any combination of plums, apricots, nectarines, peaches and cherries. I used the juice of half a blood orange to marinate the fruits in because I had one (the last of the season), but regular orange is great too. Thyme just goes really well with goats cheese, but basil works great too. The key is to use perfectly ripe fruits, as they will be deliciously sweet ; halving and pitting the cherries takes a bit of time, but it is well worth the effort, believe me ! Leave a few cherries whole for decoration. For a Vegan and Paleo version, replace the goat cheese with soaked almonds.

Gluten Free Grain Free No added sugar Nut Free Vegetarian Wheat Free