About Organic Kefir
Organic Kefir is awards-winning, super-refreshing and uplifting - a millennia-old culture of superior gut-friendly bacteria and lactic yeast. Naturally packed with essential vitamins (including B2, B12), minerals (including Calcium, Phosphorus) and billions of live beneficial microorganisms that support your normal digestion and metabolism.
As a fermented milk, Kefir is naturally very low on lactose (it gets broken down by the beneficial bacteria) and improves lactose digestion for those mildly intolerant to lactose.
Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.