Ingredients
Psyllium Husks Powder ingredients: Fat (g) 0.6 - of which saturates (g) 0.1 - mono-unsaturates (g) 0.2 - polyunsaturates (g) 0.2,
Carbohydrate (g) 0.1- of which sugars (g) <0.1, Fibre (g) 89, Protein (g) 1.5, Salt (g) 0.1
About Psyllium Husks Powder
Psyllium husks powder is derived from the seeds of the Plantago ovata plant and is recognized as a natural soluble fiber. These husks are remarkable for their ability to absorb up to 20 times their own weight in water, forming a soft gel that continues to absorb moisture within the intestinal tract. This unique property not only helps to clear toxins from the body but also prevents them from lingering too long in the colon, promoting overall digestive health.
For those with a wheat intolerance, psyllium husks are an ideal source of fiber. Unlike wheat-based fibers, psyllium husks have a soothing effect on sensitive bowels, making them a gentle alternative for individuals who find traditional fibers too abrasive. This makes psyllium husks an excellent choice for anyone looking to enhance their fiber intake without discomfort.
Completely natural and safe, psyllium husks powder is used by millions of people around the globe for its health benefits. They are absorbed by the body without stimulating the digestive system, making them suitable for prolonged use. Incorporating psyllium husks into your daily routine can help maintain regularity and support gut health.
To enjoy the benefits of psyllium husks, simply mix one tablespoon into your favorite cereals, mueslis, or yoghurts. This easy addition not only boosts fiber content but also enhances the texture of your meals, making it a simple way to promote a healthier lifestyle.
Customer reviews
This psyllium husks powder is fantastic for baking! I love how it helps to improve the texture of my gluten-free bread. It's a must-have for anyone looking to add more fibre to their diet.
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I've started using psyllium husks powder in my smoothies, and it's brilliant! It adds a lovely thickness and boosts my fibre intake. This powder mixes well and has no overpowering taste.
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I'm really pleased with this psyllium husks powder. It works wonders in my porridge, making it creamy and filling. The quality is excellent, and I appreciate its health benefits!
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I add psyllium to my morning juice and it works a treat fro filling me and keeping me going (in more ways than one.....)
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I`ve been using it for more than 24 years! combined with probiotics...for many good & healthy purposes!
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Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.