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Pea, feta and mint frittata Recipe

Name: Pea, feta and mint frittata Recipe
Total time: 45 min
Yield: 0
Cuisine: Spanish
Ingredients: 150g fresh peas OR; 150g jar of peas; 150g salad onions; 6 eggs, lightly beaten and seasoned; 100g feta cheese , broken into pieces; small bunch mint , leaves, shredded; olive oil

Promote the humble pea to a starring role

Customer Rating:
5.0

(1 votes)

Posted by: kim
On: 25/06/2010

Cuisine

Spanish

Time

30 - 60 mins

Skill Level

Confident

Serves

Courses etc.

Lunch Box
Main Courses
Nibbles and Snacks
Recipes for kids
Side dishes
Starters

You will need

Ingredient	Add
150g fresh peas OR	Awaiting stock	More products
150g jar of peas		More products
150g salad onions	Awaiting stock	More products
6 eggs, lightly beaten and seasoned	Awaiting stock	More products
100g feta cheese , broken into pieces	Awaiting stock	More products
small bunch mint , leaves, shredded		More products
olive oil		More products

Need help converting measurements? View our recipe measurement conversion tables here.

Method

Cook the spring onions in a little olive oil in a non-stick frying pan until softened.
Add the eggs, feta, peas and mint, stir to combine then leave over the heat until the bottom has set.
Slide under the pre-heated grill to finish off.
Serve cut into wedges.
More about frittatas:
Frittatas are the ideal lunchbox food as they are tasty, filling and quick to make.
There are lots of alternative variations. Potatoes are often used to make a traditional Spanish omelette/frittata and can add some slow release carbs to your meal.
If you are cooking the omelette the night before then ensure its kept in the fridge overnight.
Whether you cook it in the morning or take it out if the fridge, remember cooked eggs don’t keep for long so don’t delay eating at lunch or keep it in the fridge at work.