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Vegetarian Brunch Asparagus And Shallot Sunny Side Up Eggs Recipe

With spring just started and the Asparagus season just around the corner, this is a recipe for sunny side up eggs with asparagus and shallot. They make for a quick, delicious and filling lunch or would make a great addition to a spring time brunch.

Customer Rating:
5.0 (1 votes)

Posted by: michael
On:

Cuisine

British

Time

15 - 30 mins

Skill Level

Newbie

Serves

2

Courses etc.

Breakfast
Main Courses
Recipes for kids

You will need

IngredientAdd
about 250g asparagus This item is not available to buy. This could be because it is seasonal or out of stock. More products
2 shallots, sliced thin lengthwise More products
2 Tbsp olive oil OR More products
2 Tbsp organic ghee (clarified butter) More products
4 organic eggs Available only in our Edinburgh shops More products
1/4 tsp crushed chillies, optional More products

Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • Wash the asparagus and cut off the tough ends.
  • Heat the olive oil or ghee in a frying pan over medium heat. Add the shallot and the asparagus and stir fry gently until the shallot is just translucent.
  • Next break the eggs in the pan directly over the shallot and asparagus. Season with crushed chillies and freshly ground black pepper if you wish, and cook for about 7 minutes or until set. Cook longer if you like your yolks set. Alternatively, put a lid on the frying pan for faster cooking.
  • Serve hot with a green salad and sourdough or gluten-free bread for a more substantial meal.

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Shopping List

Asparagus ORGANIC
Real Foods (500g)
£6.90
This item is not available to buy. This could be because it is seasonal or out of stock.
Shallots ORGANIC
Real Foods
Olive Oil Italy ORGANIC
Suma (500ml)
£9.75
Ghee ORGANIC
Ayurvedic Foods (350g)
£9.72
Crushed Chillies
Real Foods
Eggs Large ORGANIC
JS Baird & Sons (6eggs)
£1.75
Available only in our Edinburgh shops