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Hops and Lavender Pillow Sleeping Aid

Name: Hops and Lavender Pillow Sleeping Aid
Total time: 45 min
Yield: 1
Cuisine: Other
Ingredients: For a standard head pillow:; 4 handfuls dried hops flowers; 4 handfuls dried lavender flowers

A Sleep Inducing Mix for placing inside your pillow.

Customer Rating:
5.0

(1 votes)

Posted by: kim
On: 06/07/2010

Cuisine

Other

Time

30 - 60 mins

Skill Level

Newbie

Serves

Courses etc.

Beauty and Remedies

You will need

Ingredient	Add
For a standard head pillow:
4 handfuls dried hops flowers
4 handfuls dried lavender flowers		More products

Need help converting measurements? View our recipe measurement conversion tables here.

Method

If you wish to dry the hops and lavender yourself, tie them in bunches and hang upside down in a well-ventilated space out of direct sunlight for 2 weeks.
Alternatively you can place in a low oven (about 100C) for 30 minutes or so until dry and crispy.
Often these flowers are available pre dried. Strip the flowers off the larger or harder stalks.
Put equal handfuls of dried hops and lavender flowers into a cotton pillowcase, and seal the end.
USE: Place the pillow under or beside your head to induce sleep.