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Hops and Lavender Pillow Sleeping Aid

A Sleep Inducing Mix for placing inside your pillow.

Customer Rating:
5.0 (1 votes)

Posted by: kim
On:

Cuisine

Other

Time

30 - 60 mins

Skill Level

Newbie

Serves

1

Courses etc.

Beauty and Remedies

You will need

IngredientAdd
For a standard head pillow:
4 handfuls dried hops flowers
4 handfuls dried lavender flowers More products

Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • If you wish to dry the hops and lavender yourself, tie them in bunches and hang upside down in a well-ventilated space out of direct sunlight for 2 weeks.
  • Alternatively you can place in a low oven (about 100C) for 30 minutes or so until dry and crispy.
  • Often these flowers are available pre dried. Strip the flowers off the larger or harder stalks.
  • Put equal handfuls of dried hops and lavender flowers into a cotton pillowcase, and seal the end.
  • USE: Place the pillow under or beside your head to induce sleep.

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Picture of Dried Lavender Flowers
Dried Lavender Flowers
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