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Ayurvedic Triphala Tea Recipe

This is the Ayurvedic medicine to relieve constipation and regulate the digestive system without causing any addiction. To be used exceptionally, as constipation should ideally be managed by dietary measures : increase fibre and water intake.

Posted by: Michael
On:

Cuisine

Indian

Time

< 15 mins

Skill Level

Newbie

Serves

1

Courses etc.

Beauty and Remedies

You will need

IngredientAdd
quarter to half teaspoon triphala powder
1 cup freshly boiled water

Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • Simply dilute the triphala powder in the water, allow to cool slightly and drink. You may add a teaspoon of honey to make it more palatable, if you wish.

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