About Organic Fresh Rocket
Fresh Organic Rocket looks like a longer-leaved and open lettuce and is eaten raw, in salads with oil and vinegar, or as a garnish, as well as cooked as a leafy green vegetable. It is rich in vitamin C and potassium. In addition to the leaves, the flowers (often used in salads as an edible garnish), young seed pods, and mature seeds are all edible. It's peppery and brilliant for refreshing summer salads, try with some halloumi and a little sweet chilli sauce as a tasty starter.
Disclaimer
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