About Organic Psyllium
Psyllium is a soluble fibre that is obtained by cleaning and then grinding the seed coats of Indian plantain. Vilgain Psyllium is 98% pure, sourced from India and is also of organic quality.Psyllium acts as a soluble fibre that serves as a substrate for gut microorganisms. It can thus support the growth of a beneficial microbiome in the gut.
Fibre is generally deficient in the Western diet, so psyllium supplementation may be a good option. It is most appreciated by people who want to support normal digestive and bowel function. Conversely, it is definitely not suitable for young children under 3 years of age. Although it is an all-natural product, pregnant women should consult a physician regarding the use and dosage of psyllium.
Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.