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Essential Organic Young Jackfruit 400g

Customer Rating: 5.0
(1 votes)
Price: £2.99

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Buy 6 for £16.15 (Save: £1.79)
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Organic Young Jackfruit ingredients: Young Jackfruit*, Water,Sea Salt, Lime Juice*

Nutritional Information per 100g/ml Energy (kJ): 359 Energy (kcal): 86 Protein (g): 1.5 Carbohydrate (g): 19.5 of which sugars (g): 0.0 Fat (g): 0.2 of which saturates (g): 0.0 Salt (g): 2.1

About Organic Young Jackfruit

Young jackfruit in salted water. This organic jackfruit works wonderfully well as a meat alternative. When it's cooked it takes on similar characteristics to pulled pork, so pairs nicely with pasta bakes, in wraps, tacos, burritos and buns.

This vegan meat alternative is bursting with free radical fighting anti-oxidants and vitamins A and C, plus it is a great source of potassium, zinc and iron, with the high fibre content helping to maintain a healthy digestive system. Ethically sourced and grown organically by farmers in Sri Lanka.

Simply drain and rinse the jackfruit, tear the chunks and cook in a sauce.

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Why not try one of our healthy recipes using this product

Thai Style Vegan Jackfruit Curry Recipe

Summary: Jackfruit is cropping up as a plant based alternative everywhere, especially as 'pulled' jackfruit. Jackfruit is a tropical fruit native to South India. Fully ripe, it tastes sweet, floral and a little pungent. Young or unripe, it is used in savoury dishes like curries and stir-fries. It is the largest tree fruit in the world, one fruit can weigh up to 40 kg ! Jackfruit is low in fat, high in nutrients, and a good source of dietary fibre. Not unlike tofu, young jackfruit flesh has a neutral taste and will carry robust curry or barbecue flavours very well. Here we present to you our quick and easy week night Thai style jackfruit curry using a good quality ready-made red thai curry paste. The recipe calls for Bay, Kaffir Lime and Curry leaves ; just leave any or all of them out if you don't have them. Delicious served with some rice and wilted spinach or chard.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free