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Phantassie Fresh Basil pack

Price: £2.50
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Ingredients

Fresh Basil ingredients: Organic Fresh Basil

About Fresh Basil

Basil is one of the most frequently used culinary herbs. It is crucial to Italian cooking, and often called for in French, Indian, Asian, and Greek cuisine as well. Cooking destroys much of the flavour so it is best added at the end of cooking. If you wrap fresh basil in a barely damp paper towel and store in a plastic bag in the refrigerator, it should last for about four to five days. Alternatively, you can freeze the basil in ice cube trays covered with either water or stock that can be added when preparing soups or stews.

Basil is an excellent source of vitamin K and a very good source of iron, calcium and vitamin A. In addition, basil is a good source of dietary fibre, manganese, magnesium, vitamin C and potassium.

The word basil comes from the Greek "basileus," which means "sovereign". Legend has basil growing over the spot where Saints Constantine and Helen found the True Cross.

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Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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