Real Foods Organic Apricot

1 Customer Review(s)
Customer Rating: 4.4
(8 votes)
Price: £0.38 each
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Ingredients

Organic Apricot ingredients: Organic Apricots

About Organic Apricot

Apricots are an excellent source of vitamin A, a very good source of vitamin C, and a good source of dietary fibre and potassium. Apricots also contain phytochemicals called carotenoids, compounds that give red, orange and yellow colours to fruits and vegetables. The powerful antioxidant Lycopene is just one of the carotenoids found in apricots. Find out more about apricots and their nutrition and use here.

Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

Fresh apricots taste wonderful as well as being a really good source of fibre.

By Jonathan Walton on 17/07/2013

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Why not try one of our healthy recipes using this product

Vegetarian Stone Fruit Thyme And Goat Cheese Salad Recipe

Summary: Fruit salad with cheese is one of my personal favourite combinations. It might sound unusual, but give it a try, and you will be surprised at how well it works. I love my fruit salads with cheese at any time of the day, from breakfast to a light lunch to a refreshing Summer starter to a post-workout snack to even dessert. A sure winner with children too. Again, putting pepper on fruits might sound odd, but the pepper really brings out the sweetness of the fruits and wonderfully rounds off the different flavours. This one is a summer incarnation, when stone fruits are plentiful. Use any combination of plums, apricots, nectarines, peaches and cherries. I used the juice of half a blood orange to marinate the fruits in because I had one (the last of the season), but regular orange is great too. Thyme just goes really well with goats cheese, but basil works great too. The key is to use perfectly ripe fruits, as they will be deliciously sweet ; halving and pitting the cherries takes a bit of time, but it is well worth the effort, believe me ! Leave a few cherries whole for decoration. For a Vegan and Paleo version, replace the goat cheese with soaked almonds.

Gluten Free Grain Free No added sugar Nut Free Vegetarian Wheat Free

Vegan Baby Millet, Apricot And Orange Blossom Water Cream Recipe

Summary: If you are looking to start including new foods into your baby's diet, whole grains such as millet are a very good idea. Blend cooked millet with apricot and a splash of orange blossom water, and you get a deliciously mellow cream. If out of season, substitute the fresh apricot for an organic un-sulphured dried apricot, soaked in filtered water for a couple of hours. As always for baby food, choose organic ingredients, and do not add any salt or sugar. Please feel free to multiply quantities for as many portions as you would like to make and freeze.

Dairy Free Egg Free Gluten Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free