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Certified Gluten Free
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Rated excellent by our customers

Real Foods Wild Pied Bleu Mushrooms

100g £3.67
250g £9.18
500g £18.35
1kg £36.70

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Wild Pied Bleu Mushrooms ingredients: Wild Pied Bleu Mushrooms

About Wild Pied Bleu Mushrooms

It is the blue stem that gives this mushroom the name Pied Bleu, meaning Blue Foot. They are found commonly growing in the wild in the UK on permanent pasture from October to December. They can measure up to 100mm in diameter with stems as long as 80-90mm. Pied Bleu have a strong fragrance and a distinctive flavour. They can be used in both sweet and savoury dishes. Pied Bleu go particularly well with strongly flavoured vegetables such as onions and leeks. Also called Blewit mushrooms, these are classic mushroom with a deliciously rich flavour. A real treat for mushroom lovers. delicious simply fried in butter and served with rustic bread. Mushrooms have zero fat and more protein than any vegetable except soybeans. Research at Penn State, U.S.A shows that after five hours exposure to UV light, one serving of even white button mushroom contains 869 percent of the recommended daily amount of vitamin D. Mushrooms are rich in minerals, such as phosphorus, potassium and zinc, and are the only item in the produce department with any appreciable selenium.


Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

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Why not try one of our healthy recipes using this product

Vegan High Protein Wild Mushroom Quinoa Pilaf Recipe

Summary: This quinoa and wild mushroom pilaf only takes minutes to make, yet is sophisticated and delicious, equally perfect for a weeknight high protein dinner or to share with a health-conscious date. A great way to take advantage of wild mushroom season and go foraging or enjoy the seasonal offerings at your local farmers market or health food store.

Alkalising Dairy Free Egg Free Gluten Free Macrobiotic No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free