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Organic Watercress 1bunch

Price: £2.25

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1 Customer Review(s)
Customer Rating: 5.0

(4 votes)

Ingredients

Organic Watercress UK ingredients: Organic Watercress

Vegetarian

Organic

Vegan

Raw

Dairy Free

Naturally Gluten Free

About Organic Watercress

Watercress is a fast-growing semi-aquatic plant and one of the oldest known leaf vegetables consumed by human beings. Botanically related to garden cress and mustard it has a peppery, tangy flavour.

Watercress is brimming with beta-carotene and vitamin A equivalents, which as well as being important antioxidants are also needed for healthy skin and eyes.

Watercress contains greater quantities of Lutein and Zeaxanthin, types of carotenoids that act as antioxidants, meaning they can mop up potentially packaging free radicals. Quercetin, a type of flavonoid and a powerful antioxidant, is also found in greater quantities in watercress than broccoli and tomatoes.

Customer reviews

My husband is a great fan of the peppery flavour that water cress adds to salads. The children usually pass their to him!

By Barry Harris on 10/04/2015

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Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Why not try one of our healthy recipes using this product

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Strawberry Watercress Hazelnut Salad Recipe

Summary: This Strawberry Watercress Salad is a light and refreshing spring salad, perfect as a Valentines' Day meal starter or to celebrate the start of the Summer. Try using apple balsamic vinegar, which is light amber in colour, and has less overpowering flavour than balsamic vinegar made from grapes.