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John Hurd Organic Watercress UK 1bunch

1 Customer Review(s)
Customer Rating: 5.0
(4 votes)
Price: £3.50
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Ingredients

Organic Watercress UK ingredients: Organic Watercress

About Organic Watercress UK

Watercress is a fast-growing semi-aquatic plant and one of the oldest known leaf vegetables consumed by human beings. Botanically related to garden cress and mustard it has a peppery, tangy flavour.

Watercress is brimming with beta-carotene and vitamin A equivalents, which as well as being important antioxidants are also needed for healthy skin and eyes.

Watercress contains greater quantities of Lutein and Zeaxanthin, types of carotenoids that act as antioxidants, meaning they can mop up potentially packaging free radicals. Quercetin, a type of flavonoid and a powerful antioxidant, is also found in greater quantities in watercress than broccoli and tomatoes.

Organic Watercress UK country of origin: UK

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Customer reviews

My husband is a great fan of the peppery flavour that water cress adds to salads. The children usually pass their to him!

By Barry Harris on 10/04/2015

Why not try one of our healthy recipes using this product

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