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Raw Living Suma Root Powder Superfood Gluten Free, Vegan 100g

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Suma Root Powder Superfood Gluten Free, Vegan ingredients:

Suma Root Powder

About Suma Root Powder Superfood Gluten Free, Vegan

Suma is a very powerful adaptogen, similar to maca. A little goes a long way- a quarter of a teaspoon is plenty to start. It is a vine which grows in the Amazon rainforest, and in South America is known as "Para Toda" which means "for all things".

Suma root is a natural plant food, one that you can use as a culinary ingredient in a variety of ways, so that you can enjoy the health benefits that Suma root offers

At Raw Living, we have been using Suma in this way for many years and we are passionate about bringing this new class of foods to you, and showing you how you can introduce them into your kitchen. When we consume these foods on a regular basis, we learn to be more aware of our body's needs, and more conscious that the very best way of keeping healthy is to watch what we eat. On this site and in Kate's books, we offer information on the most easy and accessible ways to take in these foods that can help keep us balanced and well.

Many of these foods are relatively new to us in the West, and to the majority of people they are still unheard of. In actual fact, they have been used in the countries they originate from for hundreds and often thousands of years, and are still in common use today. It is our wish to introduce to you a whole world of plants that feed the body in the truest sense. It is only in recent times that we consume food that does not have the minerals and nutritional content that nature intended. On our site, you can find many ways to add these foods into existing recipes, and also find many more exciting new recipes, making your entire culinary experience so much more interesting, and most importantly, helping you stay fully energised, and ever so slightly superhuman.


Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Why not try one of our healthy recipes using this product

Raw Vegan Superfood Cacao Chocolate Milk Recipe

Summary: A raw vegan chocolate milk using raw cacao superfood. Use your favourite home-made or store-bought non dairy milk. Can be heated for hot chocolate or warmed gently for warm chocolate (do not exceed 42 degree C to preserve all the goodness in raw cacao) Note on sweetener : if honey is not acceptable to you, substitute with your favourite vegan sweetener.

Dairy Free Grain Free Nut Free Plant Based Raw Food Vegan Vegetarian