Webshop customer service times
Mon-Thurs.................. 08:30-18:00
Fri............................... 08:30-17:00
Email: webshop@realfoods.co.uk

Phantassie Organic Spinach Scotland 1pack

Price: £1.60

PInterest Pin-It button

About Organic Spinach Scotland

With its delicate and tender texture spinach requires only the lightest of cooking, it steams easily and works especially well when raw in salads.

Calorie for calorie, leafy green vegetables like spinach with its delicate texture and jade green colour provide more nutrients than any other food. Spinach is an excellent source of vitamin K, vitamin A, manganese, folate, magnesium, iron, vitamin C, vitamin B2, calcium, potassium, and vitamin B6. It is a very good source of dietary fibre, copper, protein, phosphorus, zinc and vitamin E. In addition, it is a good source of omega-3 fatty acids, niacin and selenium.

Organic Spinach Scotland country of origin: Scotland


Organic Spinach Scotland ingredients: Organic Spinach

In Stock

Why not try one of our healthy recipes using this product

Tempeh Spagetti

Summary: Wanting a change from the traditional spaghetti and tomato sauce ? Try this tasty tempeh, courgette and spinach tahini flavoured sauce.

No added sugar Vegetarian

Spinach and lentil stew

Summary: Substantial with great flavours.

Dairy Free Egg Free Grain Free No added sugar Nut Free Vegan Vegetarian

Basic Raw Green Juice Recipe

Summary: This is a basic green juice recipe. Cucumber and celery have very mild flavours, and spinach is fairly mild too. The lemon and the ginger nicely round it off , and it has apples for sweetness. Feel free to add kale or any other greens you have on hand, like parsley and pea shoots, if you are feeling bold and adventurous. I always use organic fruits and vegetables when possible, so that I can use them whole, skins and cores. But if you use anything non organic, please make sure you wash it and peel it.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Raw Food Vegan Vegetarian Wheat Free

Show more recipes for this product

People Who Bought This Also Bought


Real Foods

Broccoli ORGANIC

Real Foods


Real Foods

How would you rate this product?

Write a review


Customer reviews

Added ByReview
Debra Sloan I have 2 handfuls of spinach in my juice every morning. Combined with cucumber, lemon, ginger and apples it gives me a fantastic start to everyday

Filter your shop

See our:
Full Vegetarian Shop (9934):
Vegan Shop (6794):
Organic Shop (4052):
Gluten-Free Shop (1433):
Raw Shop (724):
Fairtrade Shop (431):

My Basket

Your Favourites | Your Order History

Your basket is currently empty

We save your basket until you place an order for your convenience.

Padlock security icon

Leave us feedback

Star rating icon - 5 gold stars

If you have any feedback about how we could improve our website or service please click here and let us know.