Real Foods Organic Broccoli kg

2 Customer Review(s)
Customer Rating: 5.0
(5 votes)
250g £2.06
500g £4.13
1kg £8.25

Ingredients

Organic Broccoli ingredients: Organic Broccoli

About Organic Broccoli

Calabrese (broccoli) contains a compound that can help fight against the bacteria that causes peptic ulcers. It has also been shown in studies to reduce the risk of coronary heart disease and is being studied (along with cauliflower and cabbage) for its role in cancer prevention. It's also delicious raw or lightly steamed!

Broccoli is an excellent source of immune-supportive vitamin C, anti-inflammatory vitamin K, free-radical-scavenging vitamin A (through its concentration of carotenoid phytonutrients), heart-healthy folate, and digestive-health-supporting fibre. It is a very good source of enzyme-activating manganese; muscular-system-supporting potassium, protein, and magnesium; energy-producing vitamin B2, vitamin B6, and phosphorus; and anti-inflammatory omega-3 fatty acids. Additionally, it is a good source of energy-producing vitamin B1, vitamin B3, vitamin B5, and iron; bone-healthy calcium; and immune-supportive zinc and vitamin E

Broccoli is also concentrated in phytonutrients. In one particular phytonutrient category-glucosinolates-broccoli is simply outstanding. The isothiocyanates (ITCs) made from broccoli's glucosinolates are the key to broccoli's cancer-preventive benefits.

In Stock

How would you rate this product?

Write a review

E-mail:

Customer reviews

We love broccoli - even our dog loves it, raw or cooked. The broccoli we got from Real Foods was good quality - fresh and tasty and it stayed very green after cooking. We make sure to use the stems too, because they are delicious.

By on 11/06/2015

An all round good vegetable and one of the few green veggies I can persuade my family is edible.

By Tilly White on 24/10/2012

People Who Bought This Also Bought

Lemon ORGANIC
Real Foods (each)
£0.75
Banana ORGANIC
Real Foods (each)
£0.35
Courgette ORGANIC
Real Foods
Carrots ORGANIC
Real Foods

Why not try one of our healthy recipes using this product

Sprout Superfood Salad

Summary: Fresh, tasty and gives you energy!

Gluten Free No added sugar Vegetarian

Dairy and Gluten Free Vegetable Pasties Recipe

Summary: This is a recipe entered in our October 2014 Real Foods Free-from Baking Competition, contributed by Mary Janulewski whose granddaughter, Amy Wood, made these Vegetable Pasties.

Dairy Free Gluten Free No added sugar Nut Free Vegetarian

Vegan Pot Barley and Smoked Tofu Casserole Recipe

Summary: A firm family favourite for those cold winter nights ! Flavoursome and hearty with a kick of chilli.

Dairy Free Egg Free No added sugar Nut Free Vegan Vegetarian

Show more recipes for this product