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Real Foods Organic Carrots kg

100g £0.19
250g £0.48
500g £0.95
1kg £1.90
3 Customer Review(s)
Customer Rating: 5.0
(7 votes)
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About Organic Carrots

These organic carrots are nutritional heroes, they store a goldmine of nutrients. No other vegetable or fruit contains as much carotene as carrots, which the body converts to vitamin A. This is a truly versatile vegetable and an excellent source of vitamins B and C as well as calcium pectate, an extraordinary pectin fibre that has been found to have cholesterol-lowering properties. Raw carrots are an excellent source of vitamin A and potassium; they contain vitamin C, vitamin B6, thiamine, folic acid, and magnesium. Cooked carrots are an excellent source of vitamin A, a good source of potassium, and contain vitamin B6, copper, folic acid, and magnesium. The high level of beta-carotene is very important and gives carrots their distinctive orange colour.


Organic Carrots ingredients: Organic Carrots.

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Why not try one of our healthy recipes using this product

Wholegrain Spelt Fruit Carrot Cake Recipe

Summary: This carrot cake uses sprouted wholemeal Spelt flour rather than plain wheat white flour, for enhanced nutrition. The other health boosting secret ingredients in this carrot cake are the bananas and the dried fruits, which help reduce the amount of sugar needed. Also, the bananas make the cake really moist ; it keeps fresh in an airtight tin. The cake is quite indulgent, so small slices are great – it would easily serve 20. Leave the sugar out altogether, if you didn’t want a very sweet cake. If you want a healthier cake with a lower fat content, skip the icing. If you do make the icing, but you want to avoid food colouring, or you don't have a piping bag, you could simply decorate the cake by arranging grated carrot shreds in a pretty pattern on top of the white icing.

Nut Free Vegetarian

Mixed bean hotpot with herby dumplings

Summary: Nut free. Does not contain wheat or gluten ingredients, although veg suet used may contain traces. These dumplings are so light they melt in the mouth. Serve with a mixture of any lightly steamed vegetables, or roast parsnips.

Gluten Free No added sugar Nut Free Vegetarian Wheat Free

Vegetable Broth

Summary: Perfect winter warming soup. This recipe is dairy free, gluten free, wheat free and egg free.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Vegan Vegetarian Wheat Free

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Customer reviews

Added ByReview
June Birch June Birch: Great fresh organic carrots. So tasty, raw or cooked. Congrats to the grower also.
Sophie Scott Organic carrots make my carrot cakes taste wonderful.
Sophie Scott Good value, local, organic carrots - I love them. Cooked, raw, sliced, grated, steamed, roasted, however I serve them they taste the best.

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