Real Foods Organic White Cabbage UK 1kg

1 Customer Review(s)
Customer Rating: 4.8
(4 votes)
1kg £4.20

Ingredients

Organic White Cabbage UK ingredients: Organic White Cabbage

About Organic White Cabbage UK

A crisp and crunchy variety that is often served raw in salads and is the main ingredient of coleslaw - a classic salad which also contains grated carrot, onion and is mixed together with mayonnaise.

Whilst researchers have shown that different types of cabbage (red, green, and Savoy) contain different patterns of antioxidants, there is no doubt that all varieties contain a superb array of vitamins, minerals and more recently understood antioxidants and phytonutrients. Cabbage is an excellent source of vitamin K and vitamin C. It is also a very good source of fibre, manganese, folate, vitamin B6 potassium and omega-3 fatty acids. Cabbage is also a good source of thiamine (vitamin B1), riboflavin (vitamin B2), calcium, magnesium, vitamin A, and protein. Cancer prevention tops all other areas of health research with regard to cabbage and its outstanding benefits. More than 475 studies have examined the role of this cruciferous vegetable in cancer prevention (and in some cases, cancer treatment).

Organic White Cabbage UK country of origin: UK

Colour: White

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Customer reviews

Grated and mixed with grated carrots, chopped apples and a handful of raisins these organic white cabbages are fab.

By Sophie Scott on 30/07/2014

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Why not try one of our healthy recipes using this product

Super Asparagus Wraps

Summary: A great entree to enjoy either on your own, or garden party style! Also make a super healthy side dish to go with barbecued vegetarian burgers !

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Raw Food Vegan Vegetarian Wheat Free