Established 1963 - Shipping worldwide since 1975

Real Foods Organic Sweet Potato kg

100g £0.47
250g £1.16
500g £2.33
1kg £4.65
1 Customer Review(s)
Customer Rating: 5.0
(3 votes)

About Organic Sweet Potato

Sweet potatoes have a creamy texture and a sweet-spicy flavour that makes them ideal for savoury dishes. There are two types, one with bright orange flesh, the other with pale cream flesh. Sweet potatoes are native to the tropical Americas and are sometimes referred to as 'yams' in the USA

Traditionally sweet potatoes have been baked, roasted or mashed, but they can also be added to risotto, pasta or curry.

Sweet potatoes are an excellent source of vitamin A. They are also a very good source of vitamin C and manganese. In addition, sweet potatoes are a good source of copper, dietary fibre, vitamin B6, potassium and iron.

Ingredients

Organic Sweet Potato ingredients: Organic Sweet Potato

In Stock

Why not try one of our healthy recipes using this product

Sweet Potato and Braised Kidney Beans

Summary: The combination of spices makes this hearty and nutritious vegetarian meal or side dish unusual and especially good for the colder months. It is very easy to prepare and needs minimal attention while cooking.

Dairy Free Egg Free Gluten Free No added sugar Nut Free Vegan Vegetarian Wheat Free

Oven Roasted Tempeh and Vegetables

Summary: Lovely casserole dish for those cold nights.

Dairy Free Egg Free Gluten Free No added sugar Nut Free Vegan Vegetarian Wheat Free

Delicious Vegan South Indian Sweet Potato And Cauliflower Curry With Quinoa Dosa Recipe

Summary: I love South Indian curries for their wonderful flavour combinations. Spices in this curry compliment the creamy coconut and sweet potato. Dosas are thin South Indian rice crepes. They are traditionally made from a fermented rice and black lentils batter. For a high protein dosa, I use quinoa quinoa instead. And I don't ferment the batter when I am pressed for time, but the fermented version is closer to the original. Serve the curry and the dosa with some rice, if you wish,and garnished with lime juice, lime zest and fresh coriander.

Dairy Free Egg Free Gluten Free No added sugar Nut Free Vegan Vegetarian Wheat Free

Show more recipes for this product

People Who Bought This Also Bought

Carrots ORGANIC
Real Foods
Broccoli ORGANIC
Real Foods
Lemon ORGANIC
Real Foods (each)
£0.55
Banana ORGANIC
Real Foods (each)
£0.35

How would you rate this product?

Write a review

E-mail:

Customer reviews

Added ByReview
Diane Finlayson Sweet potatoes make amazing wedges, about 45/50 minutes on the top shelf of the oven and you've a fairly healthy side dish, I've bought these a few times, always good quality, and they keep really well too.