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Real Foods Organic Butternut Squash kg

1kg £2.90
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About Organic Butternut Squash

Butternut is a type of winter squash. It has a sweet, nutty taste similar to that of a pumpkin. It has yellow skin and orange fleshy pulp. When ripe, it turns increasingly deep orange, and becomes sweeter and richer.

Butternut Squash is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fibre, Vitamin E (Alpha Tocopherol), thiamine, Niacin, Vitamin B6, Folate, Calcium and Magnesium, and a very good source of Vitamin A, Vitamin C, Potassium and Manganese.

Average weight 2.1 kg

Ingredients

Organic Butternut Squash ingredients: Organic Butternut Squash

In Stock

Why not try one of our healthy recipes using this product

Roasted butternut squash and sage risotto with pinenuts

Summary: Preparation time less than 30 mins Cooking time 1 to 2 hours

No added sugar Vegetarian

Roast Squash and Feta Winter Salad

Summary: A simple seasonal starter with sensational flavours. Any type of firm squash is well suited to this recipe: a supermarket Butternut would do, but why not try looking for a more interesting variety, such as Crown Prince?

No added sugar Vegetarian Wheat Free

Pumpkin Pie with Homemade Pumpkin Puree Recipe

Summary: From Halloween to Thanksgiving to Christmas, Pumpkin Pie makes an apparition on almost every American dining table every year ! Try your hand at this Autumn favourite with this easy recipe that shows you how to make your own sweet shortcrust pastry and pumpkin puree. Outside of pumpkin season, use butternut squash or even red Hokkaido squash, both equally delicious in a pie.

Nut Free Vegetarian

Show more recipes for this product

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Customer reviews

Added ByReview
Sophie Scott Roasted butternut squash and onion soup is one of the nicest signs of approaching winter that I can think of.

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