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Real Foods Organic Garlic each

Price: £0.60

2 Customer Review(s)
Customer Rating: 5.0
(6 votes)
More Garlic ORGANIC
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About Organic Garlic

Garlic is widely used around the world for its pungent flavour as a seasoning or condiment. It is a fundamental component in many or most dishes of various regions, including eastern Asia, south Asia, Southeast Asia, the Middle East, northern Africa, southern Europe, and parts of South and Central America. The flavour varies in intensity and aroma with the different cooking methods. It is often paired with onion, tomato, or ginger. The parchment-like skin is much like the skin of an onion and is typically removed before using in raw or cooked form. An alternative is to cut the top off the bulb, coat the cloves by dribbling olive oil (or other oil-based seasoning) over them, and roast them in an oven.

Garlic is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Calcium, Phosphorus and Selenium, and a very good source of Vitamin C, Vitamin B6 and Manganese. It also contains powerful antioxidant phytonutrients.


Organic Garlic ingredients: Organic Garlic

In Stock

Why not try one of our healthy recipes using this product

Vegetarian Spring Vegetable Risotto Recipe

Summary: Celebrate longer and sunnier days with this risotto. Feel free to include any spring vegetables and herbs locally available to you. The secret technique here is not to boil, overcook or even steam the vegetables, but simply braise them. This way, you retain the vibrant colour, crunchiness and all the fresh tastes so characteristic of spring vegetables. That's what makes this spring vegetable risotto utterly delicious and so special !

Gluten Free No added sugar Nut Free Vegetarian Wheat Free

Chinese Greens and Almonds Stir Fry Recipe

Summary: Try this quick dinner recipe and you might be surprised at how fast and easy yet satisfying it is. For a more substantial meal, serve with black, red or brown rice.

Dairy Free Egg Free Gluten Free No added sugar Vegan Wheat Free

Raw Beetroot Juice Recipe

Summary: Some things are best kept simple. I believe this beetroot juice is one of them. Simply juice fresh red, Cylindra or Chioggia beetroots with a touch of lemon, ginger and garlic to stop the juice being too 'earthy'. Beetroot is rich in nitrates, which have a beneficial effect on blood pressure : they cause the muscle in the blood vessels to relax, lowering blood pressure.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Raw Food Vegan Vegetarian Wheat Free

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Customer reviews

Added ByReview
Debra Sloan Great, fat organic garlic bulbs. I use them for bruschetta and they're delicious.
Freya Whitehouse Really useful in cooking if you want to cut down on salt. You can use garlic in so many dishes as you can see from all the recipes. I'm working my way through them and love the Courgette and Herb risotto!

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