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Real Foods Organic Brown Mushrooms UK kg

100g £0.78
250g £1.94
500g £3.88
1kg £7.75
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About Organic Brown Mushrooms UK

Brown or crimini mushrooms are similar to the common white mushroom but with more taste. Crimini mushrooms boast an unusual array of phytonutrients that can be difficult to obtain from other foods. These phytonutrients include special types of carbs (for example, the polysaccharide-like molecules beta-D-glucans or fucogalactans) and special organic compounds called hydrazines and hydrazides. Conjugated linoleic acid (CLA) is a unique type of fatty acid also found in crimini mushrooms. Many of the above-mentioned phytonutrients provide support to our immune system and help prevent unwanted inflammation.

Crimini mushrooms are an excellent source of many minerals including copper, selenium, and phosphorus. They are also an excellent source of B vitamins including vitamin B2, niacin, and pantothenic acid. In addition, crimini mushrooms are a very good source of potassium, zinc, vitamin B1, and manganese. They are also a good source of vitamin B6, folate, choline, protein, and vitamin B12.

Organic Brown Mushrooms UK country of origin: UK

Ingredients

Organic Brown Mushrooms UK ingredients: Organic Brown Mushrooms

In Stock

Why not try one of our healthy recipes using this product

Bermuda Style Spinach Salad

Summary: This is a spinach, boiled egg, mushroom and croutons salad coated with a creamy dressing. Make your croutons yourself and you will be rewarded with intense and fresh flavours.

No added sugar Vegetarian

Special Macaroni Cheese

Summary: Nutritious and easy to make. Popular with most children.

No added sugar Nut Free Vegetarian

Mixed bean hotpot with herby dumplings

Summary: Nut free. Does not contain wheat or gluten ingredients, although veg suet used may contain traces. These dumplings are so light they melt in the mouth. Serve with a mixture of any lightly steamed vegetables, or roast parsnips.

Gluten Free No added sugar Nut Free Vegetarian Wheat Free

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Customer reviews

Added ByReview
Jonathan Walton I love these brown mushrooms fried in coconut oil and served with scrambled eggs for breakfast. I also love them in an omelette at lunch time. They are pretty good in a vegetable casserole for dinner too....

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