Established 1963 - Shipping worldwide since 1975

Real Foods Organic Aubergine kg

250g £1.31
500g £2.63
1kg £5.25
2 Customer Review(s)
Customer Rating: 4.6
(7 votes)

About Organic Aubergine

Aubergines are a good source of fibre and folic acid. The colour of the skin is a result of the presence of anthocyanins (compounds with antioxidant properties.) Although often associated with warmer, more exotic lands, the striking looking aubergine is widely cultivated in Britain. Its subtle and distinctive combination of textures and flavours - smooth, fleshy, creamy, smoky - make it a versatile and beguiling component of many great dishes.

Ingredients

Organic Aubergine ingredients: Organic Aubergine

In Stock

Why not try one of our healthy recipes using this product

Middle Eastern Baba Ganoush Recipe

Summary: Baba ganoush is a Middle Eastern spread and dip which is made with aubergine and similar to hummus which is made from chickpeas only. Spread on oatcakes to serve or use as a dip with raw vegetables such as chopped peppers and carrots.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Vegan Vegetarian Wheat Free

Vegetable casserole

Summary: Low fat and packed with vitamins and minerals.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Vegan Vegetarian Wheat Free

Moroccan Chickpea Tagine with Fresh Thyme and Parsley

Summary: Very tasty exotic dish with minimal preparation.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Vegan Vegetarian Wheat Free

Show more recipes for this product

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Customer reviews

Added ByReview
Moira Hunt These are decent aubergines, shiny and firm. Excellent in ratatouillie
Jennifer Reeves I was never very keen on Aubergene until I tried it in the vegetable casserole I found in the recipes on this site - now I wouldn't leave it out for any reason.