Real Foods Organic Oat Groats Whole

£0.64 64p / 100g
£0.89 36p / 100g
£1.32 26p / 100g
£2.29 23p / 100g
£6.44 21p / 100g
£11.24 19p / 100g
Wholesale Prices
(11p / 100g)
2 x 25Kg
£25.83 / 25Kg
(10p / 100g)
4 x 25Kg
£24.47 / 25Kg
(10p / 100g)
Order now for dispatch after 28/04/2017
2 Customer Review(s)
Customer Rating: 4.0
(4 votes)

About Organic Oat Groats Whole

This is the oat before it is rolled or ground or processed in any way. Oat Groats can be used as an alternative to porridge or rice.

Oats are high in potassium, have useful amounts of calcium and are also a fair source of protein whilst being high in soluble and insoluble fibre (great for healthy digestion and proven to help lower cholesterol). They are also moderately rich in B vitamins, B1, B2 and especially inositol, and their carbohydrates provide a long slow delivery of energy to our systems. They can be useful in preventing heart disease and maintaining healthy circulation. They also contain beta glucans which boost the immune system.

For more information on the types and uses of oats here's our Real Foods guide to oats


Organic Oat Groats Whole ingredients:

Organic Whole Oat Groats.

Read about Real Foods allergen labelling here.

Why not try one of our healthy recipes using this product

Oat Bran Cereal

Summary: Try this for a quick, simple, filling and delicious breakfast.

Dairy Free Egg Free No added sugar Nut Free Vegan Vegetarian

Vegan Nut Roast With Caramelised Onion And Mushroom Gravy Recipe

Summary: Think nut roasts are boring ? Think again. This one is a rich, deliciously moist vegan nut roast for Christmas dinner. It has a base of red kidney beans, roasted peanuts and oat groats. Grated apples and carrots add moisture, colour and sweetness, while mixed seeds add crunch and nutrition. And the caramelised onion and mushroom gravy just takes things to the next level.

Dairy Free Egg Free Vegan Vegetarian

Vegan Flapjacks Recipe

Summary: Easy to make so great for kids too.


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Customer reviews

Added ByReview
Roger Cattermole These organic oat groats cannot be bettered as a natural, unrefined food, full of flavour and healthy.
I soak in cold water during the day and cook the porridge overnight in the Aga.
With homemade yogurt and fresh fruit, the best breakfast ever.
I always buy in bulk and value for money is very good except for the multiple postage
Sheila Lavery These organic whole oats make fantastic flapjacks. I also love them as part of my breakfast cereal.