Established 1963 - Shipping worldwide since 1975

Real Foods Organic Leeks kg

250g £0.88
500g £1.75
1kg £3.50
1 Customer Review(s)
Customer Rating: 4.7
(3 votes)

About Organic Leeks

Leeks are a tender, edible member of the lily family. They have a mild onion taste with a slightly sweet edge and look like over-grown green onions. Leeks contain many sulphur compounds and an impressive amount of polyphenols, including the flavonoid kaempferol. These substances play a considerably important role in support of our body's antioxidant and detox systems as well as the formation of our connective tissue. Leeks are a very good source of manganese and a good source of vitamin C, iron, folate, and vitamin B6.

Ingredients

Organic Leeks ingredients: Organic Leeks

In Stock

Why not try one of our healthy recipes using this product

Sweetcorn and Sweet Potato Chowder

Summary: Recipes for sweetcorn chowder, a South American speciality, are aplenty on the Internet. Ours is a vegetarian version, with plenty of seasonal vegetables in this chunky soup.

Gluten Free No added sugar Nut Free Vegetarian Wheat Free

Coconut bean stew

Summary: Serve this mung and aduki beans stew with some sticky rice for a taste of Thailand right in your home.

Egg Free Grain Free No added sugar Nut Free Vegan Vegetarian

Chestnut, leek and mushroom tartlets

Summary: Makes either four individual tartlets with 10cm/4in loose-bottomed flan rings or one larger one using a 20-22cm/8-9in flan ring.

Dairy Free Egg Free No added sugar Vegan Vegetarian

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Customer reviews

Added ByReview
Sophie Scott I bought these leeks to make the savoury cakes suggested here - they are fantastic. Really good for taking on picnics.